About Us

OUR FOCUS IS ON YOU!

We are a small family-owned and operated group training facility with an emphasis on individual coaching. Our members are treated like family whether it's simple details about your job, or deeper into your personal goals outside of fitness.Sometimes we spell things wrong, sometimes Coach Bo dances too much during a workout, but our certifications and coaching skills are what will make you stay. We like to use profanity, dance a little and crack a joke or two (or three) during our workouts. Why? Because it makes working out fun...