About Us.

Our mission is to provide fun, effective, long-lasting, non-intimidating and safe fitness and health plans tailored to reach individual goals, enhance sports performance, as well as to motivate, provide knowledge, skills, guidance and support in order to evoke change towards a healthier, balanced and enhanced quality of life.

Getting Started  Has Never Been Easier.

Register For a Transformation Session 

Our transformation session is not a sales pitch. You are either ready for a lifestyle change or you are not. We want to know as much as possible to determine whether or not we can help. If we can not help you, we will refer you to someone who can. 

Attend Transformation Session

During your Transformation session we will tour our facility and discuss your wants and needs. After that the fun starts, we will show you exactly hos we have helped so many SD residents get back into shape by completing a 30 minute workout, body-fat & posture assessments and discuss your current nutrition habits.

Join  The Evolve Family

After your transformation session, you’ll be invited to continue training with your Evolve family and continue seeing results, as a member of Evolve Nutrition & Fitness. We offer invitations to those who we believe will be contributing members to our Evolve family.

The Evolve Difference.

Fool Proof Training Systems

Instead of the trainers making up workouts as they go, or having everyone follow a cookie cutter template that may not be a good fit, we've developed systems of training each person individually, in a non-intimidating group environment.

Fun And Friendly Coaches

We don't hire your typical trainers that all the other big gyms do, we hire great people, and MAKE THEM into awesome coaches that care a lot and know how to meet you where you are at as an individual

Family Like Atmosphere

There is something truly special about sharing challenges and experiences with a community that not only has your back but is on the journey with you. Couple that with a fun atmosphere plus the accountability of a coach and you have a truly unbeatable team.

Training Services.

Private Training

  • Private coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your trainer will work with you to identify and clarify your fitness goals, assess your movement and design a program specifically tailored to improve your deficiencies and to optimize your strengths.
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  • We have all heard it before, you cannot out train a bad diet and abs are made in the kitchen.
    At Evolve Nutrition & Fitness we follow a 3 phase nutrition program to ensure our members achieve long-lasting sustainable results. Just like each of our fitness programs you will receive world-class nutrition coaching for our in-house Licensed Nutritionist as well as daily accountability.
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Small Group Training

  • Our Evolve in 45, provides you with our same world-class training as private training just in a small group setting. Our trainers will work with you specifically to develop a detailed road-map to successfully achieve your health and wellness goals. You will still benefit from world-class coaching, goal specific workouts, and accountability.
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Are You Ready To Evolve?

Fill out the form below to schedule your FREE TRANSFORMATION SESSION!!

Contact Us.